Sporting Balance believes that fitness is not about punishing yourself or requiring pain to affirm effort.

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  • Physiotherapy classes

    Sporting Balance’s clients are a community of people aiming to stay younger for longer, be more fit and healthier, and who are prepared to make the obvious and necessary goal of better fitness one of real fun, and not be painful or boring or lonely

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  • Physiotherapy

    Sporting Balance offer a wide variety of physiotherapy treatments for musculoskeletal conditions. Your physiotherapist will select the appropriate treatment depending on your condition and functional goals. We work with individuals, businesses and insurance companies.

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  • High Performance

    Our High Performance division works alongside sports coaches in a variety of disciplines. We use advanced video technology to analyse movement patterns and skills performance.

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More about us


I was referred to Sporting Balance with a recurring shoulder injury that, despite rest and physiotherapy, was seriously hampering my ability to put in sufficient practice time to achieve my golf improvement goals.  Lorraine identified a number of things with my swing mechanics that were ultimat...
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Imogen Wilson
Mill Ride GC, Blue Mountain GC & Berkshire Girls Golf Team